Why Therapy ?

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We can figure out the "stuck".

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You hope for a purposeful existence filled with meaning and joy.

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There is a way forward to something richer, regardless of what is preventing you from feeling fully alive.

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Sometimes it doesn’t take much to turn the corner.  Other times it is a long road to healing, but life can be more meaningful along the way.

 

I specialize in helping men address issues they are hesitant to tackle.  You can do the hard internal work and life at the same time.

 

To be better and feel better, you need to be heard, understood, and given a path that leads to the changes you wish for.

 

Disresolution

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Disresolution is a term I use to describe the state of stress or distress a person lives in when they are consciously or unconsciously burdened with unresolved matters.

 

People frequently think their symptoms (e.g. distress, inability to cope, unhelpful behaviors) are the problem.

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Symptoms prevent you from living the way you want to, but they are there for a reason.  

 

Finding out why, and addressing the real problem is where I can help you.

 

Some symptoms of “disresolution” are: 

 

• Inability to connect with loved ones

• Lack of empathy or compassion

• Rage/anger/irritability

• Poor sleep

• Addictions

• Depression

• Phobias/fears/anxieties

• Checking out

• Loss of enjoyment of life

• Can’t stop crying or can’t cry

 

These symptoms cause more and more loss over time, especially if you avoid addressing them. 

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EMDR is an extremely useful therapy for efficiently addressing issues related to adverse experiences, distressing memories, and various forms of trauma.  Ask about how it can help you.

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There is a better way forward.  

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